Initial Consultation & Assessment

Service Description

End of Year Transformation Special. This month only! The usual price is $250. $185 this month only! Your body has a story and this is your chance to finally have it understood. Before you join any of our coaching sessions, this comprehensive one-on-one Initial Consultation & Assessment sets the foundation for your transformation. This isn’t a quick chat. The very first step in investing in yourself and creating the future you deserve. A full consultation, health and movement assessment, and tailored plan to launch your alignment & body transformation or Clinical Pilates journey. In this one-on-one session, we take a deep dive into your health history, movement, and lifestyle. You’ll receive a full clinical and physical assessment plus a personalised consultation to design the best starting point for your body. This guarantees your program is safe, highly effective, and fully tailored to deliver real results whether you choose Clinical Pilates, the Transformation Program, or a combination of both. What you’ll get: ✅ Full posture & alignment analysis ✅ Functional movement screening ✅ Core, glute & mobility assessment ✅ Health & lifestyle consultation (e.g. pain, inflammation, hormone, or weight concerns) ✅ Personalised screening for movement & nutrition ✅ A clear plan for your goals - whether small group coaching or body transformation program This session gives you real answers, real direction, and a step-by-step path to long-term transformation. ✨ Afternoon & Evening Small Group Sessions Our Small Group Exclusive Personalised Coaching sessions run Monday to Friday, throughout the day from 10.30am to 8pm. Perfectly designed to fit into your busy lifestyle. ​ ✨We also offer a FIFO and Shift Worker Program. Please speak with us during your assessment. ❓ Frequently Asked Questions 1. What happens after the Initial Consultation & Assessment? After your consultation and assessment, we’ll design a personalised plan for you. From there, you can begin your Transformation Program, join our Small Group Clinical Pilates sessions, or choose to combine both packages for the best results depending on your goals and needs. 2. Are 1:1 or 2:1 sessions available? Yes. We offer private one-on-one and semi-private (2:1) sessions for clients who prefer individual attention or need a fully tailored approach. Please note, private sessions are by request only, and spots are very limited. Bookings can be made after your Initial Consultation & Assessment.