Pain-Free Life Program Consultation

Service Description

Ready to live, move, and feel better for good? If you're dealing with daily aches, stiffness, inflammation or recurring injuries, it’s time to get to the root cause — not just manage symptoms. Our Pain-Free Life Program is a fully personalised consultation designed to uncover what your body truly needs to heal. Led by Jenny, a certified Clinical Pilates Instructor, Nutritionist and Body Coach, this session combines movement science, anti-inflammatory nutrition, and nervous system support to create a clear path toward real, lasting change. What’s included: • 1:1 assessment of posture, movement, pain patterns and lifestyle • Personalised recommendations based on your unique needs • Simple strategies that blend Pilates, nutrition, and recovery tools • Clarity and direction on what to do next to finally feel better