About Us
Personalised care. Proven results. A space where your health and body truly align.
Our Mission
To empower every individual to feel strong, energised, and confident in their body through tailored Pilates, expert nutrition coaching, and holistic support. We combine science-backed strategies with a human touch to help you transform from the inside out.
Accredited Nutritionist, Pilates Specialist, Health & Performance Coach
Jenny Kim
Meet Jenny Kim, the owner of JK Nutrition & Pilates Studio and a Natural Bikini Bodybuilding Champion.
As your trusted Pilates Exercise Expert and Health & Sports Nutritionist, Jenny Kim is dedicated to guiding you on your journey to lasting health and wellness.
With a Bachelor of Health Sciences and affiliations with the Australian Sports Nutrition and the Australian Physiotherapy and Pilates Institute, Jenny brings a wealth of knowledge and expertise to every client she works with.
Whether you're dealing with chronic pain, managing your weight, improving body composition, or building mental confidence, Jenny is here to help you transform.
Pilates Coach & Movement Specialist
Mimi Nam
Mimi brings a wealth of international experience and a deep passion for movement to our team.
With a background in Clinical Pilates, fitness training, and a degree in Physical Education from the prestigious Korean National Sports University, she specialises in helping clients move pain-free, improve mobility and achieve strength in a safe, supportive environment.
Mimi has taught Reformer, Mat, Cadillac, Chair and Barrel Pilates across Korea, Canada, and Australia.
From working in clinical rehab settings to large fitness studios, she’s guided clients of all ages and fitness levels — always tailoring each session to meet individual needs and goals.
