Initial Consultation & Assessment

Service Description

Your Future Doesn't Change Until You Do. This Month's Transformation Offer Initial Consultation & Assessment Usually $250 This Month Only $185 You may be coming to us because you want to: 🛡️Overcome chronic pain and injuries 🛡️Correct posture and body alignment 🛡️Improve strength, mobility and movement 🛡️Reduce chronic inflammation 🛡️Improve gut health 🛡️Support hormonal health, perimenopause or menopause 🛡️Support fertility and overall reproductive health 🛡️Improve energy, metabolism and body composition 🛡️Transform your nutrition and health 🛡️Regulate and rewire your nervous system 1. Why Is This Assessment Required? Your health history, body, posture, pain, lifestyle, nutrition, nervous system and goals are completely individual. This assessment allows us to: ✔ Identify the root causes behind your current challenges ✔ Understand your body, health, lifestyle and nervous system as a whole ✔ Ensure your program is safe, effective, and tailored to your needs ✔ Create a clear step-by-step plan to achieve your goals 2. What We'll Assess Every assessment is personalised to your goals and may include: ✅ Comprehensive health history review ✅ Goal-setting and transformation planning ✅ Nervous system & stress assessment ✅ Posture & body alignment analysis ✅ Functional movement assessment ✅ Core strength, mobility & stability assessment ✅ Pain and injury screening ✅ Nutrition, inflammation & metabolic health review ✅ Hormonal, energy & recovery discussion ✅ Sleep, stress & daily routine assessment ✅ Personalised recommendations and next steps What happens after my Initial Consultation & Assessment? At the end of your consultation, you’ll have a much clearer understanding of where you are now, what may be holding you back and what needs to happen next. If we believe we can help you, we’ll recommend the most appropriate personalised pathway. This may include: Pain, Posture & Body Alignment Clinical Conditioning & Strength Rehabilitation Nutrition & Total Health Transformation Hormonal, Gut Health & Inflammation Support Fertility, Perimenopause & Menopause Support Nervous System & Mind Transformation Complete Health & Life Transformation Or, in many cases, a personalised combination of these areas. We will never place you into a generic program simply because it is available. Your coaching pathway is built around what your body, health and life actually need.